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Perimenopause Foundations

What's changing, and when to ask about HRT · ~7 min · free on YouTube
FreeOpens on YouTube

The transition nobody warns you about. OB-GYN Dr. Jen Gunter, author of 'The Menopause Manifesto,' cuts through the fear and the marketing: the dozens of symptoms that start years before periods stop, and what the modern evidence says about HRT.

Free video series by Dr. Jen Gunter, MD, OB-GYN, 'The Menopause Manifesto'Watch free on YouTube
What it covers
1
The symptoms that start years early
2
Why perimenopause is so often missed
3
HRT: the modern, post-WHI evidence
4
Lifestyle that genuinely moves the needle

Content by Dr. Jen Gunter (OB-GYN), Jen Gunter YouTube channel. Girl Harmony links to publicly available educational content on YouTube. We do not host or own these videos, and they remain the property of their creators. Linking to them does not mean the creator endorses Girl Harmony. This is education, not medical advice.

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This is education, not medical advice. Always loop in a doctor for your real health decisions.

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